Yes, I can throw heavy weights around quite easily. I have, on occasion, loaded the leg press with 2X my body weight and comfortably worked my legs. But now, in my new personal training space, Pilates4Fitness Movement Space, there will be no need for weights anymore.
It's not that I have ended my love affair or desire to use them, its just that over the years my use of functional training equipment, such as BOSU Balance Trainer, resistance bands, stability balls, Pilates equipment/apparatus and now the TRX Suspension system, has grown so much more that many of my clients actually prefer...
TRX at 6:00AM?
TRX FlowThere may be room for you! We do it 2X week!
