Tag / Pilates

I experienced two powerful Pilates workshops this summer. Two days were spent with other Pilates teachers, masters and instructors in the First Annual Power Pilates Teacher's workshop; two days wonderfully jammed packed with eye opening, mouth watering, spine correcting details one could ask for - under $500.   The other workshop I had the pleasure of participating in this year (as part of my personal celebration of 50 years on earth and life changing or validating experiences) was with two people of significant importance to me - as a woman of color - in this industry.  These women,...