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Gina Jackson Personal Fitness

Photo Credits: Jules Allen Photography



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Tag / Miscellaneous

Princess Collar


This is a personal story.  It reflects a very personal artistic piece.  A custom design.  I call it my Princess Collar.  All the elements are one of a kind.  Each stone, each bead, each strand; the origin of each of the stones; the love, respect and honor of the man who selected the gems, the artist who crafted the finished piece and the delight I have in adorning my neck with the history they represent.

MASH – "New" Water


I buy water. We all do, unfortunately.I do like the taste of "stuff" in my water though. Good, flavorful stuff. Light, clean refreshing stuff. Like lemon, ginger, blueberry, green tea. Just enough "umph" to satisfy my taste beyond the bland water, and ot too much that it overpowers the water with sugars and sweetners.

Heart, Courage & Crazy!


This has absolutely nothing to do with fitness. It has everything to do with making up your mind to do something, having the heart, creativity and courage to make it happen and as Seal says, being "just a little bit ....crazy."

Staying Motivated


This question came in from a young woman recently. "I am 21 years old and 5'0. I am currently 165 lbs. I used to be 127 until after I graduated high school. Now I would really like to lose the weight just to feel better and be HEALTHY!! I have serious issues staying motivated. I lost about 10 lbs a couple months ago but then just lost interest in the diet. I don't know what I could do to keep myself motivated.

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