• Home
  • About
  • Training
    • Private
    • Small Group
    • Fees
    • Testimonials
  • Blog
  • Contact

Gina Jackson Personal Fitness

Photo Credits: Jules Allen Photography



facebook  twitter/fitnessbygina tumblr

FourSquare   G+

Tag / maintenance

Power of Silence


Late last year I got sick enough to lose my voice.  For a solid week, I had laryingitis!  Students loved it!  They said, "it was kinda nice not having you be able to bark at us."  Yes, it taught me a couple of lessons:  tone it down, turn it off and maintain yourself.

  •  

    TRX at 6:00AM?

    TRX Flow There may be room for you! We do it 2X week!

     
    Follow me on Spotify
     

  • Categories

    • Exercise (29)
    • Features (9)
    • Health News (16)
    • Nutrition (7)
    • Outdoor (4)
    • Over 40 (7)
    • Personal Delights (4)
    • Pilates (5)
    • Strength (9)
    • Training (17)
  • Recent Comments

    • Gina Jackson on Wrist Support for TRX Training
    • Denice on Wrist Support for TRX Training
    • Gina Jackson on Spiraling Vegetables & Fruit for Energy
  • Kangoo Cardio

     

    Kangoo Jumps

    Kangoo Jumps

  • Tags

    Abdominals Anti-Aging dietary support Exercise fat loss fitness Fitness Training News flexibility food Gina Jackson Personal Fitness Health Health News KONY 2012 maintenance massage Miscellaneous Motivation natural health Nutrition Outdoor Over 40 Over 40 Personal Work Photos Pilates pilates4fitness pilates mat Pilates News Politics protein quiet relaxation Resistance Bands Shopping strength stretching sugars Training TRX TRX Suspension weight loss Women